You’d be surprised how many people haven’t a clue what weight loss tips are when they’re right in front of their face! Or they’d rather bury their heads in the sand than face up to the truth that they’re actually overweight.
How many of you read a magazine that tells you how to do this or that great diet so you can X amount of pounds in so many days, or weeks? And how many of you actually feel all fired up and ready to put it through its paces?
And how many of you actually get past the all fired up stage only to break open a Snickers bar or some other sugar packed teat and go back to the TV?
Hum, plenty of you, I bet!
Well, the whole reason for having weight loss tips is so that you can plan your mode of attack in order to lose some of those excess pounds for real, not just sitting there munching on a packet of Hobnobs and thinking about where the next cream cake is coming from. Yes, I know there are plenty of you out there doing exactly that right now. I bet you’re probably munching your way through a packet of biscuits right now, aren’t you?
If I sound just a tiny bit cynical here, its because I am just like the people I just described. Yep, I’d rather munch my way through a whole jumbo pack of Ben & Jerrys chocolate ice cream than get out the lettuce and carrots and make like Bugs Bunny!
But before I started to head towards the beached whale look for this summer, I decided that something had to be done. I wasn’t giving up the sweet stuff, no way! So there had to be a better way.
In the next few posts I’ll describe some of the things any lazy person can do and actually lose weight! No miracle needed! Simply common sense stuff that anyone can do, even me!